WOMB HEALING
SENSUAL EMBODIMENT
MENSTRUAL CYCLE
BREAST & YONI CONNECTION
your body always knows.
it’s time to listen to what she’s telling you.
ways to work with me:
womb healing journey
breast massage ritual
yoni connection
menstrual cycle course
sensual embodiment
essential oils
individual retreat
1:1 journeys
group sessions
women’s circles
online course
it is time..
.. to feel deeply, to express yourself authentically, to explore and embrace your feminine power
.. to work with your body
.. to access your emotions and re-discover your inner strength
.. to open up to connect with your cycle, your womb, your yoni, your source
a magical space of creation & expression
your body always works in your favor.
how good would it be to understand what she’s trying to tell you?
RE:connect
5 week group journey, weekly calls
a space to explore, to move, to re-connect to your body and your sensuality
week 1: chakra breathing
week 2: intuitive movement & sensual embodiment
week 3: heart opening breast massage ritual
week 4: yoni steaming ritual
week 5: yoni-night
womb healing journey
3 week 1:1 journey, weekly calls
connect to your womb space
discover and release stuck emotions
release past patterns & situations that got stored in your womb space
a very individual journey for you, I adapt the tools to your topics and your needs
10 week 1:1 journey to connect with who you truly are.
weekly calls to work with all layers of your body: the physical, the emotional, the mental, the energetic
inspiration, embodiment, exchange, deep energetic work
to find connection with yourself and your intuition again, work through whatever topic might show up, gain clarity, understand yourself better
the embodied feminine
menstrual cycle magic - online course
video mini-course
the online course every woman needs.
you’ll learn about the 4 inner seasons, how your energy moves through them and how you can support your body in the best way in every phase of your menstrual cycle
individual 5-day deep-dive retreat,
in Portugal or online
5-day retreat to fully immerse into your most powerful energy.
a space to really shift patterns
to be raw and fully honest with yourself
to find your free, joyful, wild, soft woman within
10 deep-dive 1:1 sessions.
for the woman who’s willing to discover herself on a whole new level.
women’s circles,
breast massages,
yoni nights
offline and online circles
gathering women, sharing deep thoughts and beautiful connections, connecting to ourselves and creating sisterhood
you can book me to host a circle or check here if there is anything happening close to you soon:
dōTERRA essential oils
the most pure and natural essential oils are my way of supporting my body, my emotional and mental health
supporting your healthy body through the power of nature
connecting deeper with your feelings and emotions through connecting with the limbic system of our brain
stepping towards natural remedies to help keeping our bodies healthy
why should you re-connect to your body and your womb space?
simply because you’re worth it.
most women hold a lot of tension in their hip space (maybe you’ve heard this in a yoga class before?). there’s emotional tension, situations that we lived through and never really had the space to process properly. often there’s a lot of shame, guilt, sadness, these feelings of not being good enough.. do you know what I’m talking about?
a wise woman once said to me: “you know, if a woman is in her full power, it’s scary for everyone around her who is not.”
when we look at history, over centuries women had to hold back. we had to hold back our power and inner wisdom because otherwise we would have been burnt. there was no space for the ones working with herbs, with nature, the ones who were able to heal themselves and those around them, the ones who listened to their inner wisdom and didn’t need anyone else.. we had to hold back, to fit in. and a lot of women still carry this wound within them.
to the people-pleaser, the one who is afraid to show up as herself, the one who tries to fit in although she doesn’t feel comfortable at all: I see you. and after going through my own journey of re-connecting with my inner feminine power, I know it is my purpose to guide you there too.
there is still so much shame around sensuality and se*uality, around fully expressing ourselves through our bodies, and showing up as our real selves.
working with our womb space, our center of creation, where EVERYTHING begins, can truly work magic. It helps you to re-connect to your world within, to your intuition and through that to really find yourself on the way.
how is your connection to your body, your intuition, your soft, loving feminine energy, your womb space?
let’s find out how I can support you on your journey:
that’s me:
Alina
Generator 4/6, sacral authority
sun Aquarius, moon Aries, rising Gemini
a passionate, sensual, powerful woman
on a conscious, wonderful journey of re-connecting with herself & her body
discovering all the beautiful, sacred, deep and soft parts of herself
emotional
courageous
adventurous
living life with as much passion as possible
sometimes overwhelmed by all the beautiful things happening
waking up daily with a heart full of gratitude
emotions flowing, embracing them as a wonderful part of life
and day by day, more and more
creating the life of her dreams
living the vanlife
in her favorite home country of choice: Portugal
while getting to know herself deeper every single day
let’s get in touch!
do you have any questions about my offers and how we can work together? send me a message, I’m happy to hear from you!